My Manic Life.

I'm not sure whether I should describe myself, or what this Tumblr is going to be about, so I guess I'll do a touch of both...

I'm Rio, I'm female, 19 and bisexual. I'm engaged and live with my fiancé Jonny and our 5 Chihuahuas. I live in the UK, but I use a lot of 'Americanisms', they're easier to type usually.

I have Bipolar 2 RC, GAD and contamination based OCD - I'm a 'hand washer'. I self harm and have done so for going on 9 years now. I'm currently totally housebound due to Agoraphobia (18 months and counting since I last went out). I also have a history of Eating Disorders (Anorexia and Bulimia - Purging Type), substance abuse (I'm diagnosed as 'Alcohol Dependant'), plus sexual abuse and a host of other things explained in my posts. ***NOTE - I'm currently in the process of being re-diagnosed and having some existing disorders tweaked. Please bear with me/my blog while it all gets sorted!***

This 'micro blog' is a mish mash of my feelings, thoughts, experiences, my past, present and maybe a little about my future too.

This is about my journey to achieve good mental health and if you want to, you are more than welcome to join me on my way...

Shall we begin?

Key -
Currently mid transfer, details to come.
??? = Therapist.
??? = Psychiatrist.
Peter = Former Therapist and Support Worker.
Dr Kelly = Former Psychiatrist.
EDC = East Dene Centre - The CMHT clinic I'm with, now under the 'Intensive Team'.
IT = Intensive Team (see above.)
St. Johns = Old clinic, when I was under CAMHS and lived in Nottinghamshire.

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Posts I Like
Posts tagged "Mood Chart"

January. Same as previous two chart posts re: picture quality. Really need a new camera -.-

December! Same as previous re: quality! Hope it’s clear enough to read >.<

Novembers chart. Sorry about the crap quality, low light fucks with my crappy camera. Also, the smudge in the lower left side is on my cameras lens, not the paper :)

Super late October mood chart. The downswing at the start was continued from September, sorry >.< Also sorry if the pic sucks, that’s BB cameras for you! I’ll post properly tomorrow, possibly with a proper picture and write up… Peace xo

Blank copy of the mood chart I print out. Feel free to use it :)